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50 Things Strength Can Repair…

50 Things Strength Can Repair…

by: Brandon Richey–Get Free Updates And Training Guides Here

50 Things Strength Can Repair…

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Just a reminder that when all else fails you can more than likely fix the problem with strength! That’s right, a lack of strength in your life can only create more problems. Strength combats everything. Here’s what all you can repair with some smart strength training tactics along with the development of the type of strength that goes beyond muscles!

Ultimately Strength Can Help To Repair…

1. Your Posture

2. Your Athletic Performance

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3. Your Attitude

4. Your Heart

5. Your Mentality

6. Your Grip

7. Your Back

8. Your Head (Maybe Not Everyone)

9. Disease (Mostly Prevention Of It)

10. Your Imbalances

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11. Your Punch

12. Your Kick

13. Your Swing

14. Your Jump

15. Your Confidence

16. Your Injuries

17. Your Insecurities

18. Your Pain

19. Your Determination (Or Lack Thereof)

20. Your  Fitness

21. The Spare Tire Around Your Midsection

22. Your Weaknesses

23. Your Coordination (Or Lack Thereof)

24. Your Mood

25. Your Desire

26. Your Resiliency

27. Your Will

28. Your Stamina

29. Your Power

30. Your Fears

31. Your Doubts

32. Your Anger

33. Your Battles

34. Your Focus

35. Your Mass (Or Lack Thereof)

36. Your Inefficiency

37. Your Situation

38. Your Pitch

39. Your False Perceptions

40. Your Loss (Or From Losing The Next Time)

41. Your Frustrations

42. Your Attack

43. Your Strategy

44. Your Sorrows

45. Your Ups

46. Your Downs

47. Your Dreams

48. Your Work

49. Your Life


That’s right, strength goes beyond muscles and strength can really only be acquired through some sort of struggle! This is the problem with today’s society. There are too many weak asses in it that act as more as a drain on society rather than being a positive contributing force. The point of this is that strength comes in many forms. It’s not always about how much you can bench press or how fast your 40 time is going to be. It’s about what’s inside of you that matters. When you face a challenge you can either fold up like a tent or you can dig your heels in and hit life right back in the teeth.

What better way to do this than by starting the process with exposing what kind of strength lies inside of you? One of the best ways of doing this is by testing yourself. Create the right challenge for your body and you will either get stronger or you will quit! It’s really that simple. You have to face your challenges before you can acquire the strengths, period.

I hope you enjoyed today’s post. Please post up in the comment box if you can think of some more things strength helped to repair in your own life! I always love getting your feedback. Start your smart strength training today my friend.
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50 Things Strength Can Repair…



I'm a Certified Strength And Conditioning Specialist (CSCS) and author. I have had over 17 years experience in MMA fitness, strength and conditoning, and athletic performance for most every sport. As an author and specialist I've written close to a million words on fitness and strength. I'm also a Muay Thai practictioner and enjoy helping others to reach their peak potential through fitness and performance.

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