The original publishing date of today’s article was back on July 16, 2018.
If you’re constantly getting frustrated about not hitting your goals and falling short of your PR’s then this article is really going to help you out. I’ve compiled a list here of some different mistakes that I’ve seen people make over the years when it comes to understanding why their strength program is failing.
If you really want to get serious about ramping up your results then you need to read over this list. I know you’ll find it very helpful. If you like the article please make sure to share it with your friends and family. Now go read and apply!
- Are you struggling to make significant gains in your strength program?
- Are you not building the lean strong functional physique you desire to have?
- Have you hit a dead end and are at a loss for answers while being frustrated with the lack of results?
- Do you feel bombarded with the science and abundance of information?
If you answered “yes” to any, or all of these questions then I’m going to try to clear all of it up and explain why your strength program is failing here with these top 20 reasons. The goal here is to present to you a simple checklist that you can scan down to check off where you’re experiencing problems in your own training so that you can make the changes you need for some real results.