He’s back, and so am I! I’ve been tied up the past couple weeks hammering out some responsibilities like revamping the New Better Than Steroids Ebook, watching Expendables 2, and getting my guys ready for some fierce competition! It’s been nuts. It’s been crazy. It’s been…oh well just keep on reading and I’ll tell you about it.
Ok Jason Bourne is cool, but James Bond is cooler! Oh boy, I probably just stirred up a hornet’s nest with that one, right? For those of you that know me you know that I am a huge movie fan and Daniel Craig fan as well. To me Craig has portrayed 007 in the purest form. I know I may have some Connery fans screaming at me about that and I think Connery was great too, but in this day and age Craig has hit a home run with the role. James Bond is cold hearted, smart, calculated, and just simply badass which is just the way your fitness program should be!
Yes, I’m still alive and kicking! It’s been a crazy week, but it has all been for good reason. It’s great to be back here after a cloudy having a serious case of the Monday’s… Monday afternoon! Now that I have that out of the way let’s take care of some business, as the Great Elvis Presley used to say.
I just wanted to take some time to share some strength training news with you about some projects that I have coming up and with what some of my students have accomplished as of late. If you are interested in some news with a more positive spin then take a second to click on to continue reading!
Right off the bat I want to apologize for being a bit of a slacker on the blog posting as of late. I assure you that it has been for good reason. Now that we have that out of way you’re probably wondering what kind of craziness I’m going to pull out of the ole hat today? At least I’m hoping that you are wondering that! Anyways you probably have a good idea based on the title, but as you know I always like to try and throw in a few surprises along the way. If you haven’t already go ahead and hit the read more tab below to continue on in this strength training journey!
