Are you experiencing problems with your shoulders? If so then today you’ll want to take the time to tune in and check out some things here that you can apply to potentially remedy the problem. Too much of anything can be bad and today I’m going to explain why this is the case when talking about your shoulders. Keep on reading to learn more.
So there is that age old question that has bounced around inside of yours and everyone else’s head at one time or another about the matchup between free weights and machines. Which one is better? Is one good? Is one bad? Well today we’re going to examine that very thing my young Jedi of strength.
It’s always amazing to me how people handle failure. Failure is the unfortunate result of our actions on choices that we make for a given task or scenario. Granted if the outcome is failure this is probably not the result that we desired, but how we use the failure will determine how we will shape the result of our next choice.
I’m always finding myself getting irritated when people talk about strength with an uninformed or improper perception on what all is involved with acquiring it. It seems to me that folks tend to not have a grasp on what strength development is, what all it can involve, and why they should be striving for in order to acquire it. Of course, I’m painting with a broad brush here, but I think you get where I’m coming from.
Today I wanted to dive into a bit of a different topic. No worries I’m going to be touching on the training aspect of things, but more in a way to show you how your training can help you to overcome your fears. You see today’s topic is all about overcoming fear and doubt.
