Your Health – Invest the Time!
I have spent the better part of my life studying the functions, abilities, and performance of the human body. It is the most dynamic and amazing machine on this big beautiful planet of ours. This is the good news, but…
Complete Fitness – A Reminder of Our True Human Roots!
If you really want to know the reason for our physiological development we can break down the true reason of our PHYSICAL nature into two basic tasks. The two main tasks that we are designed for in terms of our…
Nutrition – 2 Quick and Easy Adjustments to Make That Will Help You to Lose Weight Immediately!
To begin, weight-loss is a problem for many Americans and there is no real excuse other than lifestyle. The fact is that our bodies are made first for survival. If you don't supply it with enough fuel then it will…
