For Part 3 of High Impact Strength Movements we’re going to be talking about pull ups. Oh yes, if the almighty pull up wasn’t part of this series then I wouldn’t be doing my job my friend. You should constantly be including pull ups into your journey towards being able to beat up on your athletic competition while also acquiring the ability to lift a googol (not be confused with the big search engine called Google that’s also reading this article right now) of poundage. However, before you stand up under that bar take a minute to keep on reading to hopefully broaden your pull up horizons!