Well I’ve got to be honest about the fact that even I have moments where I get bored with lifting and training. Once again, I said moments. Moments are something that we all have, but they usually pass. Now I know what you’re thinking, Coach how can you get tired of lifting heavy weights? Well, the fact is that it just happens from time to time which is why I sometimes like to transition to bodyweight training to spice things up. It’s like ordering your favorite pizza and maybe that pizza only has pepperoni, sausage, and onion, but every now and then you want to put peppers or ground beef on that bad boy. In this example the inclusion of bodyweight training represents the peppers and ground beef. Ok I’m getting hungry now…focus Brandon, focus.