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Assassinating Your Fitness Program…

Assassinating Your Fitness Program…

Tom Ford 007 - Skyfall, luxorium by luxorium

Ok Jason Bourne is cool, but James Bond is cooler! Oh boy, I probably just stirred up a hornet’s nest with that one, right? For those of you that know me you know that I am a huge movie fan and Daniel Craig fan as well. To me Craig has portrayed 007 in the purest form. I know I may have some Connery fans screaming at me about that and I think Connery was great too, but in this day and age Craig has hit a home run with the role. James Bond is cold hearted, smart, calculated, and just simply badass which is just the way your fitness program should be!

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Fat People In Fat Health Clubs…

Fat People In Fat Health Clubs…

Ok so most of the time I like to dish out informative training programs, lifting techniques, and workouts that I hope would make the likes of agent 007 proud to participate, but today I’m going to break away from the mold for a moment. ┬áThis country (The U.S.) is fatter, lazier, and softer than ever. ┬áThats right, I said it! Ole’ BR is going on a soapbox today!

 

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