skip to Main Content
Easy Weight-Loss – The Lazy Mindset!

Easy Weight-Loss – The Lazy Mindset!

I want to take the time to address the mindset of many people that are always looking for the “easy way out” when trying to lose weight. I have dealt with many people over the years that have a lazy mindset when it comes to working out and overall fitness. This article is meant to address that problem and to try to explain the importance of hard work and self-motivation.

I have had many years experience in training some of the greatest athletes in the world for the sole purpose of getting their bodies in top-notch condition in order to perform at the highest level. Because of this past experience with the most “Elite” I can certainly manage working with anyone else in the general population. Now I’m not saying this to sound arrogant because I’m about to get my point across. I just find it hilarious that a lot of people that THINK they have all the answers never totally get the results that they continually seek. Now the people to which I am referring are primarily those that want to act like they know what they are talking about, but are always looking for the easy way to try to get what they want!

You see them walk into the gym with 3 tubs of supplements and a huge gym bag full of other so-called quick fixes. You always see the ones with the “lazy mindset” spend all the money to get that “magical pill.” The truth is that these people will never achieve their goals until they change their mindset and get motivated. I have even had people that pay for my services and because they spent the money think that I will magically cause their gut to disappear. This is a truly lazy frame of mind. The truth is that motivation comes from within. If you don’t have the inner drive with anything in life, including working out, you will never succeed!

Change your mindset to be proactive and not reactive. Remember that only you can make YOUR OWN CHOICES!

To learn more about Kettlebells, Fitness, and achieving Total Mind-Blowing Strength come and visit me at

To be one of my members and to receive more tips on INSANE BODY CONSTRUCTION please visit me at:

I’m Brandon Richey the Strength and Conditioning Pro!



I'm a Certified Strength And Conditioning Specialist (CSCS) and author. I have had over 17 years experience in MMA fitness, strength and conditoning, and athletic performance for most every sport. As an author and specialist I've written close to a million words on fitness and strength. I'm also a Muay Thai practictioner and enjoy helping others to reach their peak potential through fitness and performance.

Leave a Reply

Back To Top
Sign Up To Get All The Latest Deals And My BRF Strength Newsletter!

Brandon Richey Fitness Will Never Share Your Information With Anyone
Free Innovative Conditioning Guide!

Just Enter Your Name & Email & Access My Guide