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October 11, 2010
Brandon
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Brandon

I'm a Certified Strength And Conditioning Specialist (CSCS) and author. I have had over 17 years experience in MMA fitness, strength and conditoning, and athletic performance for most every sport. As an author and specialist I've written close to a million words on fitness and strength. I'm also a Muay Thai practictioner and enjoy helping others to reach their peak potential through fitness and performance.

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I used this image to communicate the message involving the mental side of my training programs which states “Strength is about NOT adopting a victim mindset.”

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This image is of Brad McLeod the founder of SEALGrinderPT demonstrating his functional fitness and strength lifting this atlas stone during an event.

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U.S. National Muay Thai champion and my strength student Jeff Perry demonstrating a high knee strike.

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