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Kettlebells For The Teenage Youth Athlete!

Kettlebells For the Teenage Youth Athlete!

The original publishing date of today’s article was way back on March 24, 2010.

I thought this one would be a good choice to pull from the archives for you. Many young athletes out there need to work to improve their fitness and performance and this is a great tool for helping that happen.

If you want to make some significant strides in your athleticism and fitness then you need to make sure you learn how to develop the basic strength traits that I’ve outlined here. Read and apply.

  1. Are you a teenage athlete looking to take your strength and performance to the next level with your sport? 
  2. If you are the parent of a teenage athlete are you wondering what to do to make your kid better on the field of play? 
  3. Are you a kid that really wants to get better with your sport, or competition, but are just not sure what to do next in order to be competitive with your friends? 

Whether you are a teenage youth athlete reading this or you are the parent of a youth teenage athlete you need to consider seeking out help to hone your skills with the use of kettlebell training. 

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Sports Done Backwards…Youth Strength Training Fail???

Sports Done Backwards…Youth Strength Training Fail???

Singapore Sports School by chloe.Ry

The other day I started reading a little article about youth athletes and the number of travel teams, sports leagues, and other things that we have these days for exposing youngsters to the world of athletic competition. There is no doubt about the growth of these leagues in nearly every sport and it seems that the population continues to grow more and more every season.

As a strength coach I’ve been fortunate to work with a great deal of pro level athletes, but I’ve also trained a great deal of youngsters as well over the years. Because of the training experience with the youngsters I want to talk about a possible problem with a great deal of America’s approach to sports, at least to a certain degree.

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