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Corrective Hip Strengthening

Corrective Hip Strengthening

By: Ryan Krane, MS, CPT, PES, CES Founder, Get My Body Better Online Series The Krane Training Method™ Strengthening one’s hip muscles is extremely important to having total body strength, for eliminating aches and pains, and for preventing injuries. The hip…

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Referral Pain: Curing The Problem

Referral Pain: Curing The Problem

Guest Post By: Ryan Krane

Remember Pinocchio, the puppet who wanted nothing more than to be a real boy? One day his wish came true. The strings that connected his head and neck to his torso; his arms to his hands and his legs to his feet were replaced by the bones, joints, and muscles of a real boy.

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