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My Interview With SEAL Grinder PT Coach & Friend Brad McLeod

My Interview With SEAL Grinder PT Coach & Friend Brad McLeod

So today I wanted to return a favor from a couple weeks ago by having another good friend of mine on for an interview. Wow, with all these interviews maybe I should become the next Larry King. Ok, maybe not. Anyways, you know that I believe that the effectiveness and legitimacy of any strength and conditioning program is all about good coaching.

With so many trainers and coaches out there today quality can at times be hard to come by especially if you don’t know what to look for in one. Well my friend Brad here is a quality coach and has some killer tips on improving your pulling power with some mad pull up skills. We talk all sorts of stuff in this one and believe me you don’t want to miss it!

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