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Strength Training Faith…Have You Bought Into What You Are Doing?

Strength Training Faith…Have You Bought Into What You Are Doing?

faith moves mountains by jimalone

“My God given talent is my ability to stick with training longer than anybody else.”– Herschel Walker

The truth is that in order to succeed at any endeavor you’ve got to have faith in what you are doing. In terms of being either a great athlete or in super great shape you’ve got to believe in your strength training program, period. Without the belief in what you are doing you might as well be sitting on the couch eating twinkies while breathing louder than anybody in the room.

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Kettlebells: Mental Toughness And Strength Combined!

Kettlebells: Mental Toughness And Strength Combined!

Kettlebells And Mental Toughness…

In the world of strength and conditioning I always like to touch on the characteristic of mental toughness. Today I’m going to talk about how this particular trait goes hand in hand with kettlebell training and the successful mindset of fitness in general. Keep on reading if I have your attention.

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