Common Sense Strength: Harness Your Natural Human Ability
I understand the power of the internet and the availability of information at the click of a button as well as anyone, but the truth is that too much bombardment of information seemsĀ to have the opposite effect on many people in terms of applying that knowledge to human movement and simple common sense training.
Today I’m going to dive a little deeper into this and try and get you to take a step back and think about a more simple everyday approach to your training in order to help you to acquire quality movement, strength, and the results you desire most.