- Has your training grown stale and failing to get you results?
- Do you ever venture out beyond the weight room with any of your workouts?
- Are you able to move with fluidity and grace?
- Do you move like you have bricks for feet and you’re slow to react?
If you are hitting a wall with your workouts chances are it’s because you lack the edge you need by failing to train athletic movements. There’s no room for walls in this community so today I want to give you 15 ways you can make like a juggernaut and blast through those walls. Take note and apply these to your workouts. Just keep in mind you need to progress smartly with these athletic movements and I’m here to help if you need guidance.