http://t.co/zZUiLCHQ... http://t.co/db1QYuuG
May 14, 2012, 1:00 pmhttp://t.co/KTqCfYvI Final day to take advantage of a great training... http://t.co/PKr4PBI7
May 11, 2012, 1:02 pm
About doing what is hard without making excuses.
The other day I had a couple of jiu-jitsu guys approach me wanting to know how I prepared one of my other students for the North American Grappling Association (NAGA) tournament. We want to get stronger to get better, they said. I immediately replied, well then I think I can help you out. They followed up with some additional questions. How can we develop more power? What about getting faster to shoot in on an opponent? These are typical questions, but they are also very good questions. Let's take a minute to dive into the matter at hand.
Strength has many faces, even more than two! I love the villain Two-Face in the Batman comics (pictured above). I just thought it would be an eye catching and semi-pertinent photo for the post at hand. Nonetheless the faces I'm addressing aren't that of a hero and a villain, but that of the physical abilities that are associated with the human body. Strength is the focus of this episode my friend so keep reading and after you are finished share this with everyone you know or you'll see the darker side of me! I just wanted to throw that last statement in for effect. Anyways, enjoy.
