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A Muay Thai Strength Training Experience!


I remember when I first started back my Muay Thai training I went through a pain stage that lasted for 2 months before my body hardened for the task and I am a well conditioned individual!  Take a minute to continue reading this article to learn more about why strength training for Muay Thai is so crucial and to learn about what it takes to adapt your body for this amazing art form.  If you are experienced in the art of Muay Thai then you know exactly what I’m talking about.

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